Q: I’ve been deadlifting now for 7 workouts, increasing nicely, but for the first time today I could feel my grip starting to give way. With another 5kg being added next workout, I fea... Read more

Q: My squat is currently 235 (see form check video) but my deadlift is suffering badly. Before I went on a 2 week vacation at work (where my gym is) I was pulling 225 with pretty good form b... Read more

Q: My deadlift is great and my squat sucks. I want to continue squatting 3×5 more and more weight while I keep my deadlift where it is. What’s the best way to maintain my deadlift... Read more

They say the first step in solving any problem that you may have, is admitting that you actually have one. So I applaud you for being here; you know you have a shitty pull and have chosen to... Read more

Let’s be real here… Our deadlift PRs is a sheer sign of being a real man…or women? Case in point here. If your wife left you, then chances are she went with a man that dead... Read more